Postpartum Herbal Sitz Bath – Soothing Recovery for New Moms

Experience gentle, natural relief with our Postpartum Herbal Sitz Bath, a calming blend of healing botanicals formulated to support your body’s recovery after childbirth.

Whether you’re easing soreness, supporting perineal healing, or simply carving out a quiet moment of self-care, this sitz bath is a powerful postpartum ritual every new mom deserves.

Why Use a Sitz Bath After Birth?

In the weeks following childbirth, your body goes through intense healing. A warm sitz bath allows you to soak the perineal area in a therapeutic infusion of herbs known to reduce swelling, ease discomfort, and promote tissue repair—naturally and gently.

Key Ingredients + Benefits:

• Calendula – Soothes irritation and promotes skin repair with natural anti-inflammatory properties

• Comfrey Leaf – Aids in healing minor tears and abrasions by stimulating cell regeneration

• Uva Ursi – Natural astringent that tones and tightens sensitive tissue

• Yarrow – Offers antiseptic and pain-relieving support

• Shepherd’s Purse – Helps reduce postpartum bleeding with hemostatic properties

• Dried Rosehips – Nourish and soften skin with vitamins, antioxidants, and hydration

• Lavender – Calms the body and mind with its gentle floral scent

How to Use:

• Add one herbal pouch to a bowl of hot water; steep like tea

• Allow to cool slightly, then pour into a sitz bath basin or shallow tub

• Soak for 15–20 minutes as often as needed

• Can also be used to make padsicles for cooling, on-the-go perineal care

Each bag contains 2 individual herbal pouches for multiple uses.

Benefits for New Moms:

• Reduces postpartum soreness and swelling

• Supports the natural healing of perineal tears or episiotomies

• Promotes calm and relaxation

• Nourishes and moisturizes sensitive skin

• Encourages mindful self-care during the fourth trimester

Handcrafted in small batches in Reno, NV + Salt Lake City, UT
Vegan | Cruelty-Free | All-Natural | Safe for Sensitive Skin

Pair with our other postpartum items:

Postpartum Healing Spray

Nursing Salve

Tummy Cream